SUNFLOWER SEEDS
These nutritious kernels contain phenolic antioxidants, Vitamin E, Vitamin B1, calcium, iron, manganese, zinc, magnesium, selenium, and copper. Traditionally, sunflower seed kernels have been used for their multitude of health benefits. They are thought to possibly support healthy cardiovascular function, optimal blood circulation, a healthy weight, vibrant skin, nails, and hair, proper brain function, and a positive outlook. In addition, some alternative practitioners recommend eating sunflower seed kernels because they may help to reduce tension and anxiety.
Our sunflower seed kernels are great as a snack, on salads, in side dishes, as a casserole topper, and much more. They’re especially great for kids and on-the-go snacking. Sunflower seeds make a great fuel food for athletic activities, including sports and gym workouts. All you need is a daily handful, and you'll reap the nutritional benefits.
Some possible benefits of Raw Natural Sunflower Seed Kernels may include:
- May help support a healthy immune response
- May help maintain a healthy weight
- Possibly supports optimal brain function and GABA levels
- May help promote a positive outlook
- Possibly reduces tension and anxiety
- May support a healthy pregnancy
- May support balanced energy levels
- May help maintain a healthy cardiovascular system
- Possibly supports hair, skin, and nail growth
Constituents of Sunflower Seeds include:
- Minerals: Calcium, Iron, Magnesium, Phosphorus, Potassium, Zinc, Copper, Manganese, Selenium
- Vitamins: Vitamin C, Thiamin, Riboflavin, Niacin, Pantothenic Acid, Vitamin B-6, Folate, Choline, Betaine, Vitamin A (RAE), Beta carotene, Vitamin A (IU), Vitamin E, Beta Tocopherol, Gamma Tocopherol, Delta Tocopherol
- Amino Acids: Tryptophan, Threonine, Isoleucine, Leucine, Lysine, Methionine, Cystine, Phenylalanine, Tyrosine, Valine, Arginine, Histidine, Alanine, Aspartic Acid, Glutamic Acid, Glycine, Proline, Serine
- Fatty Acids: Lecithin
Suggested Use: Open the bag and enjoy! Sprinkle in salads or add to a variety of cooked dishes and baked goods. Enhance the taste by toasting the sunflower kernels in a large saucepan over medium heat until golden brown. Sprinkle lightly with Himalayan Salt. Cool before consuming.
Mixing suggestions: To increase flavor and nutritional profile, combined with our Natural pumpkin seeds and 70% dark chocolate chips.
Botanical Name: Helianthus annuus.
Other Names: Common Sunflower.
Ingredients: Raw Natural Sunflower Seed Kernels.
